DR. NOR AIJRATUL ASIKIN BT MOHAMAD SHALAN

aijratul
@fsskj.upsi.edu.my

01548797126

EXPERTISE

Research
(Principal Investigator)

4

RM143,890

Publication

29

Supervision

5

PhD

5

Master
Consultation

RM31,280

Biography

A lecturer from the Faculty Of Sport Science And Coaching , Universiti Pendidikan Sultan Idris (UPSI), Tanjung Malim, Perak, Malaysia. Specializes in Exercise Physiology.











1 Field-Based Physiological Testing and Nutrition Literacy for Women social Footballer And Coaches at Grassroot Level. (KTP UPSI 2022)

Kelab Bolasepak SA United

2022 Leader Completed
2 Ujian Fisiologi Atlet SUKMA 2024 Negeri Perak

Majlis Sukan Negeri Perak

2023 Leader In Progress
3 Ujian Fisiologi Atlet SUKMA Negeri Perak

Majlis Sukan Negeri Perak

2022 Leader In Progress
4 Ujian Fisiologi Atlet MTB SEA Games Hanoi 2022

Majlis Sukan Negera

2022 Leader In Progress
5 Maximize Performance and Metabolic Recovery: The 4R Strategies (Rehydrate, Refuel, Repair &Rest) (KTP UPSI 2023)

Majlis Sukan Negeri Kedah, (Berbasikal)

2023 Member Completed
6 PROGRAM PENDIDIKAN BERTERUSAN: KURSUS SUAIAN FIZIKAL TAHAP 1 MSN JOHOR 2023

MAJLIS SUKAN NEGERI JOHOR

2023 Member Completed
1 Pegawai Pengiring Kejohanan Rugby COBRA 10S

Universiti Pendidikan Sultan Idris

2017 Member Completed
2 Pegawai Pengiring Kejohanan Rugby 10S Balik Pulau

Universiti Pendidikan Sultan Idris

2017 Member Completed
3 Ahli Jawatankuasa Program Kem STEM (Sciences, Technology, Engineering, and Mathematics) 2017

SIG STEM UPSI dan National STEM Movement

2017 Member Completed
4 Ahli Jawatankuasa Penulisan Manual Suaian Fizikal

Jabatan Bomba dan Penyelamat Malaysia

2019 Member In Progress
5 Penyelaras SIG-STEM Fakulti UPSI

Makmal Penyelidikan Pendidikan UPSI

2019 Member In Progress
6 Ahli Jawatankuasa Penulisan Manual Suaian Fizikal

Jabatan Bomba dan Penyelamat Malaysia

2019 Member In Progress
7 Ahli Jawatankuasa Teknikal Smart Classroom

Fakulti Sains Sukan dan Kejurulatihan

2018 Member In Progress
1 Kinematic And Functional Analysis Of Rotator Cuff Exercise Among Diyala University Volleyball Players With Shoulder Pain

2024 PhD International Co-Supervisor Completed

2 Explicating The Mechanism Regulating LIpolysis In Response To Exercise Program For Abdominal Obese Treatment.

2026 PhD National Supervisor Presentation

3 The Efficiency Of Wellness Program On Prevention Of Cardiometabolic Diseases Among Overweight Woman Employees.

2026 PhD National Supervisor Presentation

4 The Effect Of Mobile Altitude Device On Cardiopulmonary And Metabolic Function During High Intensity Interval Training Among Trained Soccer Players

2024 PhD National Co-Supervisor Completed

5 Illuminating The Acute And Chronic Influences Of Wearable Resistance Loading In Cyclist

2026 PhD National Co-Supervisor In Progress

6 The Relationship Of Body Mass Index And Physical Fitness Level Among Student In SK Pasir Panjang, Pekan Pahang Darul Makmur

2025 Master National Supervisor Completed

7 The Association Between Physical Fitness Level And Household Income Categories Among School Children In Sekolah Kebangsaan Batu Tiga

2025 Master National Supervisor Completed

8 The Effectiveness Of Weight Training Programs On The Performance Of Batting Skills Of Female Cricketers

2025 Master National Supervisor Completed

9 Influence Of Body Somatotype On Aerobic Capacity And Maximal Lactate Accumulation Rate Among Rugby Players

2026 Master National Supervisor Presentation

10 Kesan Latihan Bebanan Terhadap Komposisi Tubuh Dan Kekuatan Otot Individu Berlebihan Berat Badan

2020 Master National Co-Supervisor Completed

1 The Potential Effects of Vitamin E in Sport Performance

2018 International

2 Aerobic Fitness Level Among University Athletes During Movement Control Order in Malaysia

2022 National

3 KNOWLEDGE AND AWARENESS OF DIETARY SUPPLEMENTS AMONG ATHLETES IN UNIVERSITI PENDIDIKAN SULTAN IDRIS

2018 National

4 NUTRITIONAL KNOWLEDGE AND CALORIE INTAKE AMONG UNIVERSITY ATHLETE WITH RISK OF FEMALE ATHLETE TRIAD

2022 National

5 MINAT DAN SIKAP PELAJAR TERHADAP PENGGUNAAN BAHAN BANTU MENGAJAR DALAM PEMBELAJARAN DAN PEMUDAHCARAAN (PDPC) DALAM PENDIDIKAN JASMANI

2021 National

6 Kesan ''sprint interval training'(SIT) ke atas Indeks Jisim Tubuh dan Peratusan Lemak Badan Dalam Kalangan Individu Berlebihan Berat Badan

2018 National

7 The influence of body composition on cardiorespiratory performance, energy substrate utilisation and running gait pattern of university rugby players

2024

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8 EFFECTIVENESS OF A SPECIFIC AND TIME-EFFICIENT WARM-UP PROTOCOL ON STRENGTHPERFORMANCE AMONGTRAINED SOCCER PLAYERS

2024

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1 The influence of body composition on cardiorespiratory performance, energy substrate utilisation and running gait pattern of university rugby players
Malaysian Journal of Movement, Health & Exercise

2024Malaysian Citation IndexFirst AuthorCorrespondence Author
2 Aerobic Fitness Level Among University Athletes During Movement Control Order in Malaysia
Jurnal Sains Sukan dan Pendidikan Jasmani

2022Malaysian Citation IndexCorrespondence Author
3 Mindfulness Meditation Improves Athletes Attention, Working Memory and Emotional State of Depression, Anxiety and Stress
European Journal of Molecular and Clinical Medicine

2020SCOPUSCorrespondence Author
4 The Effects of Black Mulberry Fruit Extract, Sunflower Seed, and Pumpkin Seed With Exercise on Memory Function and Neural Activation Biomarkers among Healthy Young Adults.
Current Research in Nutrition and Food Science

2020SCOPUSFirst and Correspondence Author
5 Effect of Post-Exercise Chocolate Milk Consumption on Subsequent Exercise Performance and Mood State
International Journal of Academic Research in Business and Social Sciences

2019Excellent Research Australia (ERA)First and Correspondence Author
6 KNOWLEDGE AND AWARENESS OF DIETARY SUPPLEMENTS AMONG ATHLETES IN UNIVERSITI PENDIDIKAN SULTAN IDRIS
Jurnal Sains Sukan dan Pendidikan Jasmani

2018Malaysian Citation IndexFirst Author
7 EFFECTIVENESS OF A SPECIFIC AND TIME-EFFICIENT WARM-UP PROTOCOL ON STRENGTHPERFORMANCE AMONGTRAINED SOCCER PLAYERS
Jurnal Pendidikan Bitara UPSI

2024Malaysian Citation IndexCo-Author
8 Elevation training mask (ETM) improves cardiorespiratory fitness and metabolic function
International Journal of Physical Education, Sports and Health

2023Google ScholarCo-Author
9 The Effect of High-Intensity Interval Training (HIIT) on Cardiopulmonary and Metabolic Function
International Journal Physiology, Sports and Physical Education

2023Google ScholarCo-Author
10 NUTRITIONAL KNOWLEDGE AND CALORIE INTAKE AMONG UNIVERSITY ATHLETE WITH RISK OF FEMALE ATHLETE TRIAD
Jurnal Sains Sukan dan Pendidikan Jasmani

2022Malaysian Citation IndexCo-Author
11 COVID-19 Lockdown: Physical Activity, Sedentary Behaviour, and Academic Motivation Among Undergraduates University Students in Malaysia
Annals of Applied Sport Science

2022SCOPUSCo-Author
12 THE EFFECTS OF WEARABLE RESISTANCE LOADING ON KINEMATIC OF FRONT KICK AMONG ELITE TAEKWONDO ATHLETES
Human Sport Medicine

2022Web of ScienceCo-Author
13 MINAT DAN SIKAP PELAJAR TERHADAP PENGGUNAAN BAHAN BANTU MENGAJAR DALAM PEMBELAJARAN DAN PEMUDAHCARAAN (PDPC) DALAM PENDIDIKAN JASMANI
ATTARBAWIY: MALAYSIAN ONLINE JOURNAL OF EDUCATION

2021Malaysian Citation IndexCo-Author
14 The Effect Of Weight Training On Muscle Strength , Muscle Endurance And Body Composition Among Overweight Individuals
International Journal of Scientific and Technology Research

2020SCOPUSCo-Author
15 The Potential Effects of Vitamin E in Sport Performance
International Journal of Current Research in Biosciences and Plant Biology

2018Academic JournalCo-Author
16 Short-Term Sprint Interval Training Improves Systolic and Diastolic Blood Pressure in Sedentary Overweight Women
European Journal of Molecular and Clinical Medicine

2020SCOPUSCo-Author
17 Does cartilage ERa overexpression correlate with osteoarthritic chondrosenescence? Indications from Labisia pumila OA mitigation.
Journal of Biosciences

2019Excellent Research Australia (ERA)Co-Author
18 Are they ready to Become Educators? A Self-Assessment among Bachelor of Education (Sport Sciences & Physical Education) Undergraduates, Sultan Idris Education University, Malaysia
International Journal of Academic Research in Progressive Education and Development

2019Excellent Research Australia (ERA)Co-Author
19 Kesan ''sprint interval training'(SIT) ke atas Indeks Jisim Tubuh dan Peratusan Lemak Badan Dalam Kalangan Individu Berlebihan Berat Badan
Jurnal Sains Sukan dan Pendidikan Jasmani

2018Malaysian Citation IndexCo-Author
20 Exercise and Supplementation of Black Mulberry Fruit Extract, Sunflower Seed and Pumpkin Seed Enhance Cognitive Performance among Sedentary University Students
Current Nutrition and Food Science

2021SCOPUSFirst and Correspondence Author
1 Tomato peel-cutin based film mitigates the deterioration of calamansi (Citrofortunella microcarpa)

2021 International

1 Contemporary Research in Sports, Exercise and Health: Measurement and Protocols

2021 Chapter in Book International

2 WARM-UP FIRST, OR STRETCHING?

2022 Popwrit National

3 IS PHYSIOLOGICAL ASSESSMENT IMPORTANT FOR ATHLETES’ PERFORMANCE?

2021 Popwrit National

4 BREATHING EXERCISE IMPROVE SLEEP QUALITY AMONG UNIVERSITY ATHLETES

2021 Popwrit National

5 FSSK.Ed - [ONLINE]

2021 Popwrit National

6 Asas pemakanan untuk keperluan latihan fizikal

2019 Chapter in Book National

7 Asas anatomi dan fisiologi senam

2019 Chapter in Book National

1 Effect Of Morus Nigra, Vitamin E, And Exercise On Biomarkers Activity Of Neurogenesis, Neurotransmitter Release, Stress Hormone And Oxidative Stress

2018 Leader Universiti Pendidikan Sultan Idris Completed

2 The Effects Of Morus Nigra (Black Mulberry) Fruit And Vitamin E Supplementation With Exercise On Students? Cognitive Ability.

2018 Leader Universiti Pendidikan Sultan Idris Completed

3 Explicating The Mechanism Regulating Lipolysis In Response To Individualized Exercise Program For Abdominal Obese Treatment.

2022 Leader In Progress

4 Association Between Sedentary Behaviour And Mild Cognitive Impairment Through The Modulation Of Neurodegenerative Biomarkers In Middle-aged Adults.

2021 Leader Universiti Pendidikan Sultan Idris In Progress

5 Tahap Kesediaan Pelajar Tahun Akhir Program Ijazah Sarjana Muda Pendidikan, Fakulti Sains Sukan Dan Kejurulatihan Ke Alam Pekerjaan

2017 Member Universiti Pendidikan Sultan Idris Completed

6 Ageing Mechanism: Elucidation Of Mechano-biological Responses Of Ageing Process With Regimented Hypertrophy Training Practice Among 30-50 Years Old.

2021 Member In Progress

7 Elucidating The Impact Of Short-Term High Intensity Interval Training On Oxidative Stress And Metabolic Risk Biomarkers In Overweight

2021 Member Kementerian Pengajian Tinggi In Progress

8 BIOMECHANICAL ANALYSIS AND TRAINING ADAPTATIONS OF WEARABLE RESISTANCE TRAINING ON TAEKWANDO KICKING PERFORMANCE

2019 Member Kementerian Pengajian Tinggi In Progress

9 Wellness Program In Overweight Woman Employees: Physical Activity And Nutritional Education As Health Parameters

2021 Member Universiti Pendidikan Sultan Idris In Progress

10 Elucidation Of Metabolic Risk Biomarkers In Overweight And Its Modulation By High-Intensity Interval Training Intervention.

2020 Member Universiti Pendidikan Sultan Idris In Progress

11 ELUCIDATING THE PHYSIOLOGICAL, PSYCHOLOGICAL AND PHYSICAL MECHANISMS TO DEVELOPING A SPORTS RECOVERY MODEL USING NAPS.

2020 Member Universiti Pendidikan Sultan Idris In Progress

1 Anugerah Perkhidmatan Cemerlang

Universiti Pendidikan Sultan Idris

2023 University
2 Anugerah Perkhidmatan Cemerlang

Universiti Pendidikan Sultan Idris

2023 University

Research
(Principal Investigator)

4

RM143,890

Publication

29

Supervision

5

PhD

5

Master
Consultation

RM31,280