PROFESSOR DR.
NUR IKHWAN BIN MOHAMAD

nur.ikhwan
@fsskj.upsi.edu.my

015-4811 7165

RESEARCHER ID

EXPERTISE

Sains Sukan (Suaian Fizikal)
Sports Science (Strength & Conditioning)

Research
(Principal Investigator)

9

RM273,760

Publication

118

Supervision

21

PhD

49

Master
Consultation

RM107,900

Biography

A lecturer from the Faculty Of Sport Science And Coaching , Universiti Pendidikan Sultan Idris (UPSI), Tanjung Malim, Perak, Malaysia. Specializes in Sports Science (Strength & Conditioning).











1 MSN PERAK 2024: PROGRAM PENDIDIKAN BERTERUSAN KURSUS SUAIAN FIZIKAL TAHAP 1

MAJLIS SUKAN NEGERI PERAK

2024 Leader Completed
2 PROGRAM PENDIDIKAN BERTERUSAN: KURSUS SUAIAN FIZIKAL TAHAP 1 MSN JOHOR 2023

MAJLIS SUKAN NEGERI JOHOR

2023 Leader Completed
3 Pelantikan sebagai Konsultan Kursus "Corporate Fitness Program dan Profiling for Senior Management Team "2017

Unversiti Tun Hussein Onn Malaysia

2017 Leader Completed
4 Perunding Kem Wirawan/Wirawati Belia Hujung Minggu (WHM) MBM /Program Rakan Aktif Kursus Penggerak Kecergasan Komunikasi

Majlis Belia Malaysia

2025 Leader In Progress
5 PERUNDING PUSAT SUAIAN FIZIKAL, INSTITUT SUKAN NEGARA BAGI TAHUN 2025

Institut Sukan Negara

2025 Leader In Progress
6 Bengkel Pembinaan dan Pemantauan Program Latihan Majlis Sukan Negeri Perak

Majlis Sukan Negeri Perak

2021 Leader In Progress
7 Kursus Instroduction to Strength & Conditioning

Polis Diraja Malaysia (PDRM)

2020 Leader In Progress
8 Pembinaan Struktur Latihan Suaian Fizikal Bagi Sukan Olahraga.

SEKOLAH MENENGAH KEBANGSAAN PROTON CITY (SMKPC)

2019 Leader In Progress
9 Khidmat TOT Hotspot Trainer (Fitness Bootcamp)

Jabatan Belia dan Sukan Negara, Kementerian Belia dan Sukan Malaysia bagi khidmat TOT Hotspot Trainer (Fitness Bootcamp)

2016 Leader In Progress
10 PERUNDING PROGRAM ’KEM KITA CERGAS’

JABATAN AGAMA ISLAM NEGERI PERAK (JAIPk)

2025 Member In Progress
1 Ketua Fasilitator dan Panel Penasihat Bengkel Pemurnian Program Kecergasan Jabatan Belia dan Sukan Negara, KBS

Jabatan Belia dan Sukan Negara, Kementerian Belia dan Sukan Malaysia

2018 Leader Completed
2 INSTRUCTOR SPORTS SCIENCE COURSE LEVEL III, NATIONAL COACHING CERTIFICATION SCHEME

NATIONAL COACHING ACADEMY, NATIONAL SPORTS INSTITUTE MALAYSIA

2018 Leader Completed
3 INSTRUKTOR PROGRAM PENDIDIKAN KEJURULATIHAN BERTERUSAN (CCE)

AKADEMI KEJURULATIHAN KEBANGSAAN, INSTITUT SUKAN NEGARA

2018 Leader Completed
4 TENAGA PENGAJAR SKIM PENSIJILAN KEJURULATIHAN KEBANGSAAN TAHAP 1, KAMPAR PERAK 2018

AKADEMI KEJURULATIHAN KEBANGSAAN, INSTITUT SUKAN NEGARA

2018 Leader Completed
5 Penasihat & Penceramah Bengkel Pembinaan Modul Suaian Fizikal Bagi Keperluan Taktikal Jabatan Bomba & Penyelamat Malaysia Siri 1/2018

Jabatan Bomba Penyelamat Malaysia

2018 Leader Completed
6 TENAGA PENGAJAR SKIM PENSIJILAN KEJURULATIHAN KEBANGSAAN TAHAP II, KUANTAN PAHANG 2018

AKADEMI KEJURULATIHAN KEBANGSAAN, INSTITUT SUKAN NEGARA MALAYSIA

2018 Leader Completed
7 TENAGA PENGAJAR KURSUS BASIC COACH EDUCATION AKADEMI KEJURULATIHAN KEBANGSAAN

AKADEMI KEJURULATIHAN KEBANGSAAN

2018 Leader Completed
8 BENGKEL PENGURUSAN SUKAN DAN KEJURULATIHAN "KITA JUARA" 2018

MAJLIS SUKAN NEGERI PERAK

2017 Leader Completed
9 TENAGA PENGAJAR KURSUS SAISN SUKAN TAHAP III AKK

AKADEMI KEJURULATIHAN KEBANGSAAN

2016 Leader Completed
10 TENAGA PENGAJAR KURSUS SAINS SUKAN TAHAP I (SUAIAN FIZIKAL) SKIM PENSIJILAN KEJURULATIHAN KEBANGSAAN

AKADEMI KEJURULATIHAN KEBANGSAAN

2016 Leader Completed
11 TENAGA PENGAJAR KURSUS SAINS SUKAN TAHAP III (SUAIAN FIZIKAL) SKIM PENSIJILAN KEJURULATIHAN KEBANGSAAN

AKADEMI KEJURULATIHAN KEBANGSAAN

2016 Leader Completed
12 TENAGA PENGAJAR KURSUS BASIC COACH EDUCATION AKK

AKADEMI KEJURULATIHAN KEBANGSAAN, INSTITUT SUKAN NEGARA

2016 Leader Completed
13 TENAGA PENGAJAR KURSUS SAISN SUKAN TAHAP III AKK

AKADEMI KEJURULATIHAN KEBANGSAAN

2016 Leader Completed
14 TENAGA PENGAJAR KURSUS SAINS SUKAN TAHAP III (SUAIAN FIZIKAL) SKIM PENSIJILAN KEJURULATIHAN KEBANGSAAN

AKADEMI KEJURULATIHAN KEBANGSAAN

2016 Leader Completed
15 TENAGA PENGAJAR KURSUS SAISN SUKAN TAHAP III AKK

AKADEMI KEJURULATIHAN KEBANGSAAN

2016 Leader Completed
16 Penceramah, Fasilitator & Urusetia Program Circuit Training untuk Peserta Biggest Loser Peringkat Daerah Batang Padang/Muallim 2016

Unit Pemakanan Daerah Btang Padang, Kementerian Kesihatan Malaysia

2016 Leader Completed
17 Academic Advisory Panel (Physical Conditioning), National Coaching Academy, National Sports Institute of Malaysia 2019-2021

National Coaching Academy, National Sports Institute of Malaysia

2021 Leader In Progress
18 PANEL PENULIS/ PENERBITAN MANUAL SUAIAN FIZIKAL TAKTIKAL, JABATAN BOMBA DAN PENYELAMAT MALAYSIA

JABATAN BOMBA DAN PENYELAMAT MALAYSIA (JBPM)

2019 Leader In Progress
19 Penasihat & Penceramah Bengkel Pembinaan Modul Suaian Fizikal Bagi Keperluan Taktikal Jabatan Bomba & Penyelamat Malaysia Siri 2/2018

Jabatan Bomba Penyelamat Malaysia

2018 Leader In Progress
20 URUSETIA PERSIDANGAN MOVEMENT, HEALTH & EXERCISE (MOHE) 2017

KEMENTERIAN PENDIDIKAN TINGGI

2017 Member Completed
21 Panel Member ISN-UPM Sports Science Governed Sports Leadership Empowerment Series Seminar 2015

Institut Sukan Negara dan Universiti Putra Malaysia

2015 Member Completed
22 Fasilitator Bengkel Penerbitan & Penulisan Jurnal Berimpak Bagi Pelajar Program Siswazah UPSI 2015

Institut Pengajian Siswazah (IPS) UPSI

2015 Member Completed
23 Penceramah Kursus Peningkatan Pendidikan Gemilang Bersama Pentadbir Sekolah-Sekolah Kuala Langat

Pejabat Pendidikan Daerah Kuala Langat, Banting, Selangor

2015 Member Completed
24 Panel Akademik Kejurulatihan Kebangsaan

Institut Sukan Negara

2015 Member Completed
25 Tenaga Pengajar Kursus '' Foundation & Applied Coach Education (FACE)" Di Bawah Program Pendidikan Kejurulatihan Berterusan (CCE)n IKIP, Kuantan Pahang

Akademi Kejurulatihan Kebangsaan , Majlis Sukan Negara Malaysia

2014 Member Completed
26 Kursus Sains Sukan Tahap 2 Skim pensijilan Kejurulatihan Kebangsaan (SPKK) Ipoh Perak

Akademi Kejurulatihan Kebnagsaan , Majlis Sukan Negara

2014 Member Completed
27 Ahli Panel Bengkel dan Mesyuarat Pemurnian Kurikulum Pendidikan Jasmani Tahun 6 KSSR dan Panduan Pengajaran Pendidikan Jasmani Tahun 6

Bahagian Pembangunan Kurikulum, Kementerian Pendidikan Malaysia

2014 Member Completed
28 Ahli Panel Penggubalan Kurikulum Pendidikan Jasmani KSSM Menengah Rendah Bil 2/2014

Bahagian Pembangunan Kurikulum Kementerian Pendidikan Malaysia

2014 Member Completed
29 Penilai Kertas Kerja Persidangan (# 118) Regional Conference On Science Technology and Social Science

Universiti Teknologi Mara (Pahang)

2014 Member Completed
30 Panel Instruktur Bengkel TOT Kursus ACE di Bawah Program Pendidikan Kejurulatihan Berterusan (CCE)

Majlis Sukan Negara

2014 Member Completed
31 Tenaga Pengajar Kursus Sains Sukan Tahap 2 di Bawah Skim Pensijilan Kejurulatihan Kebangsaan (SPKK)

Majlis Sukan Negara Malaysia

2014 Member Completed
32 Tenaga Pengajar Kursus '' Foundation & Applied Coach Education(FACE)" Di Bawah Program Pendidikan Kejurulatihan Berterusan (CCE) Keningau Sabah

Akademi Kejurulatihan Kebangsaan , Majlis Sukan Negara Malaysia

2014 Member Completed
33 Bengkel Penambahbaikan dan Pemurnian Program ''Training Of Trainer'' (TOT) Bagi Elemen Sains Sukan Di Dalam Manual Tahap I, ii, dan iii Fasa ke 2 Pada 5-7 April 2013

Majlis Sukan Negara Malaysia

2013 Member Completed
34 Jemputan Kepada Ketua Jabatan Sains Kejurulatihan Untuk Menyampaikan Ceramah Sempena Bengkel Pemantapan Sukan UiTM 2013

Universiti Teknologi Mara

2013 Member Completed
35 Tenaga Pengajar Kursus Sains Sukan Tahap III di Bawah SKIM Pensijilan Kejurulatihan Kebangsaan (SPKK)

Majlis Sukan Negara

2013 Member Completed
36 Tenaga Pengajar Kursus " Foundamental & Applied Coaching Education (FACE) - Functional Training " di Bawah Program Pendidikan Kejurulatihan Berterusan (CCE) siri 5/2013

Majlis Sukan Negara

2013 Member Completed
37 Tenaga Pengajar Kursus " Foundamental & Applied Coaching Education (FACE) - Functional Trainning " Di Bawah Program Pendidikan Kejurulatihan Berterusan (CCE)

Majlis Sukan Negara Malaysia

2013 Member Completed
38 Penggubalan konsep dan pemetaan kurikulum KSSR PJK tahap 1 bil.1/2013

Kementerian Pendidikan Malaysia

2013 Member Completed
39 Pengelolaan Konvensyen Instruktur Sains Sukan dan Bengkel ''Training of Trainers'' (TOT) 2013

Majlis Sukan Negara

2013 Member Completed
40 Bengkel ''Training Of Trainers'' (TOT) Instruktur Kursus Sains Sukan 2013

Majlis Sukan Negara Malaysia

2013 Member Completed
41 Jemputan Menghadiri Bengkel Merangka Modul Latihan Dan Kompetensi Metriks Pusat Suaian Fizikal

Institut Sukan Negara

2013 Member Completed
42 PANEL PENASIHAT AKADEMI KEJURULATIHAN KEBANGSAAN (AKK) OLEH YB EN. KHAIRY JAMALUDDIN (MENTERI KBS)

KEMENTERIAN BELIA DAN SUKAN

2018 Member In Progress
43 Panel Penyelaras Kursus Kejurulatihan Suaian Fizikal Akademi Kejurulatihan Kebangsaan MSN Malaysia

Majlis Sukan Negara

2016 Member In Progress
44 Permohonan Pelepasan Tugas Sebagai Instruktur Kursus Foundation and Applied Coach Education Dibawah Program Pendidikan Kejurulatihan Berterusan (CCE).

Majlis Sukan Negara Malaysia

2013 Member In Progress
1 The Effect Of Customized Motor Skills Fitness Program On Aged 3-6 Years Old

2024 PhD International Supervisor Completed

2 The Effect Of Wearable Resistance On Kinematics And Kinetics Of Typical Footwork Technique In Badminton

2022 PhD International Supervisor Completed

3 The Effect Of Badminton Special Speed Training Method Towards Success Score And Time Perception Predictive Skills Performance Of Badminton Players

2020 PhD International Supervisor Completed

4 Mechanical And Metabolic Responses For Upper Limb Loading With Wearable Resistance For Martial Arts Specific Movement

2026 PhD International Supervisor Waiting for Viva

5 The Effect Of A Constraints-Led Approach On Forehand Skill Acquisition And Transfer In University Novices : A Mixed-Methods Case Study

2026 PhD International Supervisor Presentation

6 Personalising Work-Integrated Learning : The Interplay Of Personality, Self-Agency And Employability In Higher Education

2026 PhD International Supervisor In Progress

7 The Development Of Dancesport Entrepreneurship Curriculum For Specific Sports Entrepreneurship Learning Outcome Among Chinese Sports Student

2023 PhD International Co-Supervisor Completed

8 A Research On Specific Strength And Conditioning Methods For Judo Athletes

2026 PhD International Co-Supervisor Presentation

9 Biomechanical Analysis And Training Adaptations Of Different Lunge Protocols

2017 PhD National Supervisor Completed

10 The Effects Of Vertical Versus Horizontal Based Strength On Muscle Activation, Kinematics And Kinetics Output In Relation With The Method Of Instructions Given

2021 PhD National Supervisor Completed

11 Kos Metabolik Latihan Menggunakan Tayar Dan Tali Serta Kesannya Terhadap Kecergasan Kardiovaskular, Kuasa Dan Komposisi Tubuh

2017 PhD National Supervisor Completed

12 The Effect Of 12 Weeks Basic Malaysian Commando Training On Physical, Bio-Chemical And Hydration Status Among Successful Commando Candidates

2021 PhD National Supervisor Completed

13 The Effect Of Training Monotony On Sensitivity To Potential Training Strain Among Elite Malaysian Rugby Players

2022 PhD National Supervisor Completed

14 The Effect Of Attentional Focus On Front Kick Performance, Kinematic And Physical Literacy Among Taekwondo Novice Practitioner In Different Age Group

2026 PhD National Supervisor Waiting for Viva

15 Effect Of Time-Efficient Training Method On Hypertrophy And Sports Performance Among Late Adolescents

2026 PhD National Supervisor Waiting for Viva

16 The Effect Of Velocity Based Training (VBT) On Kinematics And Kinetics Performance Among Kayak And Rugby Athletes

2026 PhD National Supervisor Presentation

17 The Development Of Fitness Facilities Grading Scale And Risk Management In Malaysia

2022 PhD National Co-Supervisor Completed

18 The Effects Of Wearable Resistance Loading Distribution On Biomechanical And Mood Responses During Jumping Kicks In Pencak Silat

2025 PhD National Co-Supervisor Completed

19 PHYSICAL ACTIVITY PARTICIPATION AMONG UNIVERSITY STUDENTS

2026 PhD National Co-Supervisor Presentation

20 The Efficiency Of Wellness Program On Prevention Of Cardiometabolic Diseases Among Overweight Woman Employees.

2026 PhD National Co-Supervisor Presentation

21 Hexagonal Barbell Versus Olympic Barbell Deadlift : A Exploratory Study Of KAP, Biomechanics, Post Activation Potentiation Effects And Training Adaptations.

2026 PhD National Co-Supervisor Presentation

22 A Comparative Study Between Deductive And Inductive Approaches In Learning Olympic Lifting

2025 Master International Supervisor Completed

23 Research On The Effects Of SAQ Training On Change Of Direction Ability In Collegiate Football-Specialized Students

2026 Master International Supervisor In Progress

24 Research On The Effects Of SAQ Training On Change Of Direction Ability In Collegiate Football-Specialized Students

2026 Master International Supervisor In Progress

25 Research On The Effects Of SAQ Training On Change Of Direction Ability In Collegiate Football-Specialized Students

2026 Master International Supervisor In Progress

26 Perkaitan Antara Kelajuan Pukulan Bola Dengan Reaksi Daya Bumi Dalam Kalangan Atlet Sofbol UPSI

2019 Master National Supervisor Completed

27 TAHAP AKTIVITI FIZIKAL, KECERGASAN KARDIOVASKULAR DAN INDEKS JISIM BADAN MURID-MURID SEKOLAH MENENGAH DI DAERAH PETALING UTAMA , SELANGOR

2024 Master National Supervisor Completed

28 THE RELATIONSHIP BETWEEN CORE STRENGTH PERFORMANCE WITH SPRINT ACCELERATION

2020 Master National Supervisor Completed

29 The Effects Of Three Different Resistance Levels Of Using Rubber Bands During A Warm Up Protocol On Vertical Jump Performance

2020 Master National Supervisor Completed

30 Ciri-ciri Antrapometri Dan Tahap Kematangan Fizikal Pemain Bola Sepak Bawah 12 Dan 15 Tahun MSSPK

2017 Master National Supervisor Completed

31 The Effect Of Foam Rolling Versus Cycling Recovery During Deadlift Exercise

2021 Master National Supervisor Completed

32 Perbandingan Kesan Tiga Jenis Lompat Skip Terhadap Peningkatan Daya Tahan Kardiovaskular.

2013 Master National Supervisor Completed

33 Profil Dan Korelasi Daya, Kuasa Dan Halaju Dalam Ujian Lompatan Horizontal Dan Vertikal Atlet Pecut UPSI

2014 Master National Supervisor Completed

34 Reliability And Vadility Of 20M Tyre Flip Among Varsity Athletes

2016 Master National Supervisor Completed

35 The Effect Of Training Load Volume Among University Rowers

2017 Master National Supervisor Completed

36 PROFILING OF MALAYSIAN SPRINTER

2022 Master National Supervisor Completed

37 Perkaitan Antara Tahap Kekuatan Maksima 'Bench-Press' Dengan Kemampuan Lontaran Maksima Berdasarkan Kategori Berat Badan Di Kalangan Remaja Lelaki

2013 Master National Supervisor Completed

38 A META Analysis And Systematic Review Of Physical Literacy On Physical Avtivity Among Children

2018 Master National Supervisor Completed

39 The Acute Metabolic Response During Crossfit-based And Tabata-based Workout Protocol Among Healthy Individuals

2021 Master National Supervisor Completed

40 The Acute Response Of 3 Minutes Versus 5 Minutes Rest Interval After Squat Exercise On Standing Broad Jump Distance And Leg Maxsimum Force Output

2017 Master National Supervisor Completed

41 Kesan 4 Minggu Latihan Serentak Terhadap Komposisi Badan Di Kalangan Peserta Pusat Kecergasan

2017 Master National Supervisor Completed

42 Kinetic, Kinematic And Muscle Activation Between Maximal And Sub-Maximal Squat Among Novice Lifters

2018 Master National Supervisor Completed

43 Keberkesanan Latihan Pliometrik Dan Latihan Imbangan Terhadap Tendangan Penalti Pemain Bolasepak Amatur

2017 Master National Supervisor Completed

44 Meningkatkan Kemahiran Hurdles Clearance Lari Berpagar Bagi Murid Tahun 6 Dengan Prinsip Ansur Maju

2017 Master National Supervisor Completed

45 THE EFFECT PERSONALIZED WEIGHT LOSS PROGTAM USING VARIOUS TRAINING MODALITIES ON BODY COMPOSITION OF SEDENTARY CLIENT AT COMMERCIAL FITNESS CENTRE (FATLOSS)

2024 Master National Supervisor Completed

46 Profil Daya-Halaju Dan Komponen Kecergasan Fizikal Pemain Sepak Takraw Wanita Elit

2023 Master National Supervisor Completed

47 Kesan Latihan Squat Terhadap Tahap Kecergasan Atlet Pencak Silat UTHM Dan Johor

2017 Master National Supervisor Completed

48 RELATIONSHIP BETWEEN MAF WITH RUNNING PACE AND LEG STRENGTH AMONG RECREATIONAL RUNNERS

2022 Master National Supervisor Completed

49 Kolerasi Di Antara Tahap Kekuatan Maksima 'Bench-Press' Dengan Berat Badan Semasa Remaja Perempuan Bukan Atlet

2013 Master National Supervisor Completed

50 The Effect Of Transcutaneous Electrical Nerve Stimulation Versus Foam Roller As Recovery Modalities On Muscular Power Output

2024 Master National Supervisor Completed

1 Syarahan Perdana Profesor: Celik Fizikal

2024 Penerbit Universiti Pendidikan Sultan Idris (UPSI)

2 SUAIAN FIZIKAL TAKTIKAL BOMBA DAN PENYELAMAT

2019 Penerbit Universiti Pendidikan Sultan Idris (UPSI)

3 Recreation For All: Current Knowledge And Future Challenges

2012 Universiti Pendidikan Sultan Idris

4 Manual Kecergasan Fizikal

2012 Pusat Latihan Khidmat Negara

1 The Influence of Supporting Leg On Strength and Balance During Maximal Instep Kick Towards Kicking Performance Among UPSI Futsal Recreational Players

2015 International

2 Cardio-Respiratory Responses To Standardized Load Resistance Training In Recreationally Active Partcipants

2015 International

3 The effect of lower limb wearable resistance on kicking kinematics and kinetics during a martial art’s front kick performance

2021 International

4 Preliminary Study: Reliability and Validity of CFM-1 Form as Physical Literacy Assessment Instrument

2020 International

5 Kinematics Analysis of Low Load and High Load Forward Lunge Exercise among Untrained Men

2019 International

6 Low Load versus High Load Forward Lunge Exercise Training on Physical Abilities among Untrained Men

2019 International

7 Muscle Activation Analysis of Step and Jump Forward Lunge among Badminton Players

2017 International

8 The Effects of Step versus Jump Forward Lunge as Single Exercise Training on Badminton Specific Physical Abilities

2018 International

9 Well-Being Assessment of Youth in Urban Marginalized Community

2016 International

10 Hydration Status, Sprint Performance and Physiological Responses During Re-Peated Sprint Ability (RSA) Training Session

2014 National

11 The Effect Of Whole Body Vibration (WBV) During Inter-Set Rest Period On Squat Muscle Activation Level

2013 National

12 Does Outdoor Education Effective on Team Cohesion?

2022 National

13 FASCICLE BEHAVIOUR ANALYSIS OF STEP AND JUMP FORWARD LUNGE AMONG BADMINTON PLAYERS

2017 National

14 Evaluation on the Implementation of Bachelor of Education Program, Faculty of Sport Science and Coaching

2016 National

15 Relationship between lower body muscle architecture and lunges performance

2016 National

16 The impact of deductive and inductive learning methods on weightlifting performance

2025

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17 A Meta-Analysis of Studies on Fundamental Motor Skills in Children aged 3-12 years

2024

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18 Hand grip strength test is not an indicator of flexibility performance among teenagers

2024

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19 Personalised BEEF shooting training for female basketball players: Enhancing accuracy and consistency

2025

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20 EFFECT OF SIX-WEEK TRAINING PROGRAM WITH WEARABLE RESISTANCE LOADING DISTRIBUTION ON JUMPING KICKS KINEMATICS AMONG PENCAK SILAT ATHLETES

2025

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21 Acute muscular hypertrophy responses to the time-efficient training method in adolescent football players

2025

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22 ENHANCING ANTI-DOPING EDUCATION AMONG MALAYSIA SPORTS SCHOOLS ATHLETES: A FUNDAMENTAL APPROACH

2024

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23 EFFECTIVENESS OF A SPECIFIC AND TIME-EFFICIENT WARM-UP PROTOCOL ON STRENGTHPERFORMANCE AMONGTRAINED SOCCER PLAYERS

2024

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24 Relationship Between Sprint Time, Cardiovascular Fitness And Srpe During InSeason's Training Among Professional Soccer Players

2020

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25 THE EFFECT OF TRANSCUTANEOUS ELECTRICAL NERVE STIMULATION (TENS) VERSUS FOAM ROLLER AS RECOVERY MODALITIES ON MUSCULAR POWER OUTPUT

2024

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26 Correlation Analysis Between Locomotion Skills and Other Four Types of Motor skills in Children aged 3-6

2024

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1 The impact of deductive and inductive learning methods on weightlifting performance
Retos

2025Google ScholarCo-AuthorCorrespondence Author
2 A Meta-Analysis of Studies on Fundamental Motor Skills in Children aged 3-12 years
Jurnal Sains Sukan dan Pendidikan Jasmani

2024Malaysian Citation IndexCo-AuthorCorrespondence Author
3 Hand grip strength test is not an indicator of flexibility performance among teenagers
Scientific Journal of Sport and Performance

2024Google ScholarCo-AuthorCorrespondence Author
4 Portable Wireless Handheld Ultrasound Linear Series UProbe-L5 and Hitachi Aloka F37 Ultrasound Reliability Test
International Journal of Academic Research in Business and Social Sciences

2023Excellent Research Australia (ERA)Correspondence Author
5 Impact of Hand Grip and Sit-And-Reach Exercises in Children Aged 6-7 Years
Journal of Coaching and Sports Science

2023Google ScholarCorrespondence Author
6 A Case Study: Resistance Training Effect on Muscle Mass and Body Fat Percentage among Youth Football Players during Fasting Month
International Journal of Human Movement and Sports Sciences

2023SCOPUSCorrespondence Author
7 Monitoring Training Load on Malaysian Rugby 15s Players
Annals of Applied Sport Science

2022SCOPUSCorrespondence Author
8 The effect of lower limb wearable resistance on kicking kinematics and kinetics during a martial art’s front kick performance
Malaysian Journal of Movement, Health & Exercise

2021Malaysian Citation IndexCorrespondence Author
9 The Effect Of Badminton Special Speed Training Method Toward Success Score And Time Perception Predictive Skills Performance Of Badminton Players
International Journal of Scientific and Technology Research

2020SCOPUSCorrespondence Author
10 Preliminary Study: Reliability and Validity of CFM-1 Form as Physical Literacy Assessment Instrument
Indian Journal of Public Health Research and Development

2020Academic JournalFirst and Correspondence Author
11 Comparison between student centered (classroom technology) versus lecturer centered (hands-on) learning approach in physical conditioning short course
International Journal of Innovative Technology and Exploring Engineering

2019SCOPUSFirst and Correspondence Author
12 Mechanical and metabolic effect of standardized load resistance training protocol on untrained participants
Sport Science

2018SCOPUSFirst Author
13 DETERMINATION OF ORIGINAL-EMPIRICAL STUDIES IN PHYSICAL LITERACY
European Journal of Molecular and Clinical Medicine

2020SCOPUSFirst Author
14 Sport Science Based Research on the Sports of Muay Thai: A Systematic Review
Walailak Journal of Science and Technology

2016SCOPUSFirst Author
15 Personalised BEEF shooting training for female basketball players: Enhancing accuracy and consistency
Journal Sports Area

2025Google ScholarCo-Author
16 EFFECT OF SIX-WEEK TRAINING PROGRAM WITH WEARABLE RESISTANCE LOADING DISTRIBUTION ON JUMPING KICKS KINEMATICS AMONG PENCAK SILAT ATHLETES
Jurnal Sains Sukan dan Pendidikan Jasmani

2025Malaysian Citation IndexCo-Author
17 Acute muscular hypertrophy responses to the time-efficient training method in adolescent football players
Retos

2025Google ScholarCo-Author
18 Analysis of ball speed and accuracy of groundstrokes on a clay court in young tennis players
Journal of Physical Education and Sport (JPES)

2024SCOPUSCo-Author
19 ENHANCING ANTI-DOPING EDUCATION AMONG MALAYSIA SPORTS SCHOOLS ATHLETES: A FUNDAMENTAL APPROACH
Asian Journal of Medicine and Health Sciences

2024Malaysian Citation IndexCo-Author
20 The acute effects of loading used in wearable resistance on kinetics and kinematics during taekwondo axe kick
Ido Movement for Culture

2024SCOPUSCo-Author
21 EFFECTIVENESS OF A SPECIFIC AND TIME-EFFICIENT WARM-UP PROTOCOL ON STRENGTHPERFORMANCE AMONGTRAINED SOCCER PLAYERS
Jurnal Pendidikan Bitara UPSI

2024Malaysian Citation IndexCo-AuthorCorrespondence Author
22 Relationship Between Sprint Time, Cardiovascular Fitness And Srpe During InSeason's Training Among Professional Soccer Players
European Journal of Molecular and Clinical Medicine

2020Academic JournalCo-AuthorCorrespondence Author
23 THE EFFECT OF TRANSCUTANEOUS ELECTRICAL NERVE STIMULATION (TENS) VERSUS FOAM ROLLER AS RECOVERY MODALITIES ON MUSCULAR POWER OUTPUT
Jurnal Sains Sukan dan Pendidikan Jasmani

2024Malaysian Citation IndexCo-AuthorCorrespondence Author
24 Inductive and Deductive Reasoning in Sports and Exercise Coaching Process: A Systematic Review
Journal of Learning Theory and Methodology

2023Google ScholarCo-Author
25 Profiling the effects of pre-season on cardiovascular and sprinting performance among elite youth football players
Journal of Physical Education and Sport (JPES)

2022SCOPUSCo-Author
26 Correlation Analysis Between Locomotion Skills and Other Four Types of Motor skills in Children aged 3-6
Fitness, Performance & Health Journal (FPHJ)

2024Academic JournalCo-Author
27 Detraining and Re-Training Effect on Cardiovascular Fitness on Elite Soccer Players
International Journal of Academic Research in Business and Social Sciences

2023Excellent Research Australia (ERA)Co-Author
28 Monitoring Training Load on Malaysian Rugby 15s Players
Annals of Applied Sport Science

2021SCOPUSCo-Author
29 Portable Wireless Handheld Ultrasound Linear Series UProbe-L5 and Hitachi Aloka F37 Ultrasound Reliability Test
International Journal of Academic Research in Business and Social Sciences

2023Excellent Research Australia (ERA)Co-Author
30 Detraining and Re-Training Effect on Cardiovascular Fitness on Elite Soccer Players
International Journal of Academic Research in Business and Social Sciences

2023Excellent Research Australia (ERA)Co-Author
31 Intelligent prediction of lower extremity loadings during badminton lunge footwork in a lab-simulated court
Frontiers in Bioengineering and Biotechnology

2023SCOPUSCo-Author
32 THE INJURY INCIDENCE AND TREATMENT EXPERIENCE AMONG ELITE AND BEGINNER THAILAND BODYBUILDERS
Teoria ta Metodika Fizicnogo Vihovanna

2023SCOPUSCo-Author
33 Does Outdoor Education Effective on Team Cohesion?
Jurnal Sains Sukan dan Pendidikan Jasmani

2022Malaysian Citation IndexCo-Author
34 THE EFFECTS OF WEARABLE RESISTANCE LOADING ON KINEMATIC OF FRONT KICK AMONG ELITE TAEKWONDO ATHLETES
Human Sport Medicine

2022Web of ScienceCo-Author
35 The Difference of Anthropometric Characteristics Between Elite and Novice Bodybuilders in Thailand
Teoria ta Metodika Fizicnogo Vihovanna

2022SCOPUSCo-Author
36 Effect of Wearable Resistance Loading during Warm-Up Protocol on Front Kick Biomechanics in Taekwondo
Teoria ta Metodika Fizicnogo Vihovanna

2022SCOPUSCo-Author
37 The Influence of Wearable Resistance Loading on Taekwondo Axe Kick Kinematics among Elite Taekwondo Athletes
International Journal of Human Movement and Sports Sciences

2021SCOPUSCo-Author
38 An exploratory investigation of patellofemoral joint loadings during directional lunges in badminton
Computers in Biology and Medicine

2021SCOPUSCo-Author
39 Principal Component Analysis of the Running Ground Reaction Forces With Different Speeds
Frontiers in Bioengineering and Biotechnology

2021SCOPUSCo-Author
40 The Effect of Inter-Repetition Rest Duration on Kinematic of Snatch
Annals of Applied Sport Science

2021SCOPUSCo-Author
41 The Influence of Wearable Resistance Loading on Taekwondo Axe Kick Kinematics among Elite Taekwondo Athletes
International Journal of Human Movement and Sports Sciences

2021SCOPUSCo-Author
42 Safety Management Practices of High School Sports Facilities
European Journal of Molecular and Clinical Medicine

2020SCOPUSCo-Author
43 The Effect of Method of Instruction Given on Muscle Activation and Kinematic During Vertical and Horizontal Based Strength Training
International Journal of Innovative Technology and Exploring Engineering

2019SCOPUSCo-Author
44 Kinematics Analysis of Low Load and High Load Forward Lunge Exercise among Untrained Men
Revista Publicando

2019Non IndexCo-Author
45 Low Load versus High Load Forward Lunge Exercise Training on Physical Abilities among Untrained Men
Revista Publicando

2019Non IndexCo-Author
46 The Effect of Method of Instruction Given on Muscle Activation and Kinematic During Vertical and Horizontal Based Strength Training
International Journal of Innovative Technology and Exploring Engineering

2019SCOPUSCo-Author
47 Muscle activation during unilateral and bilateral biceps curl exercises among trained men
International Journal of Recent Technology and Engineering (IJRTE)

2019SCOPUSCo-Author
48 Kinematics analysis of dominant and non-dominant lower limb during step and jump forward lunge in badminton
Journal of Fundamental and Applied Sciences

2018Google ScholarCo-Author
49 Lower body muscle activation during low load versus high load forward lunge among untrained men
Journal of Fundamental and Applied Sciences

2018Google ScholarCo-Author
50 METABOLIC COST DURING TYRE AND ROPE FUNCTIONAL TRAINING
Journal of Fundamental and Applied Sciences

2017Google ScholarCo-Author
1 Influence of Saddle Forward and Backward on Gastrocnemius Muscle Activation During Cycling

2015 International

2 Analysis of Three-Dimensional Technical Parameters Between Axe Kick and Turning Kick Among Taekwando Athletes In University Pendidikan Sultan Idris

2015 International

3 Hydration Status, Hydration Knowledge and Fluid Intake Among UPSI Football Players

2014 International

4 Kinematics and Kinetics of High and Low Velocity Resistance Training Equated by Time Under Tension : Implications for Hypertrophy Training

2014 International

5 Mechanical and Metabolic Effect of Standardized Load Resistance Training Protocol on Untrained Participants

2014 International

6 Acute Effect Of StandardizedLoad Resistance Training On Cardio- Respiratory Responses In Recreationally Active Participants

2014 International

7 Effect Of 15-M Repeated Sprint Ability Training Session On Hydration Status And Heart Rate Response

2013 International

8 Relationship between Squat Mobility with Snatch and Clean & Jerk Technique

2021 International

9 Assessment of Workload Management Strategies on Test Performance in the Malaysian Rugby Team for the 2024 Asia Rugby Championship

2025 International

10 The Relationship between Core Strength Performance with Sprint Acceleration

2021 International

11 The Effects of Loadings during Forward Lunge on Force Output in Dominant and Non-Dominant Leg

2021 International

12 Profiling and Relationship between Sprint Time and Cardiovascular Fitness during In-Season’s Training among Professional Soccer Players

2021 International

13 The Effects of Unilateral versus Bilateral Resistance Training on Bilateral Deficit, Unilateral and Bilateral Strength Adaptation among Trained Men

2021 International

14 The Relationship between Ball Speed and Shooting Accuracy during Field Hockey Hit

2021 International

15 Kinematics Analysis of Dominant and Non-Dominant Lower Limb during Knee Strike among MuayThai Beginners

2017 International

16 Repeated sprint ability with inclusion of changing direction among veteran soccer players

2017 International

17 Reliability of overhead medicine ball throw test as a muscular power assessment tool

2014 National

18 Profil dan korelasi daya, kuasa dan halaju dalam ujian lompatan horizontal dan vertikal atlet pecut UPSI

2014 National

19 Squat one repetition maximum profile of UPSI - MASUM athletes : Steps towards proper strength training prescription and monitoring

2014 National

20 Reliability of overhead medicine ball throw test as a muscular power assessment tool

2014 National

21 Profil dan korelasi daya, kuasa dan halaju dalam ujian lompatan horizontal dan vertikal atlet pecut UPSI

2014 National

22 Squat one repetition maximum profile of UPSI - MASUM athletes : Steps towards proper strength training prescription and monitoring

2014 National

23 Physical Competencies versus Physical Literacy Comparisons among Students

2019 National

24 Repeated sprint ability (RSA) performance is not related to body height and body weight measurements among Perak Sukma 2018 male rugby players

2019 National

25 Higher bench press performance resulted in higher shoulder stiffness among Perak Sukma 2018 female rugby players

2019 National

1 Aging Well Past 40 with Activate, Elongate and Recuperate. A mini-guide book for community produced from roundtable discussions during the TSU-UPSI-UiTM Social Innovation Camp 2025 at Thaksin University Phattalung Campus, Thailand on 12-18 May 2025.

2025 Modul International

2 Lengkuk Daya-Halaju Otot untuk Memahami Adaptasi Latihan Kekuatan

2021 Popwrit International

3 Kinematics and Kinetics of High and Low Velocity Resistance Training Equated by Time Under Tension: Implications for Hypertrophy Training

2016 Chapter in Book International

4 IMPAK IMAGINASI DALAM KEHIDUPAN

2018 Popwrit National

5 E SUKAN SEBAGAI SATU SUKAN ARUS PERDANA

2018 Popwrit National

6 PERUT GENDUT BUATAN GAMBARAN GAYA HIDUP

2018 Popwrit National

7 MENDEPANI MASA DEPAN PENDIDIKAN DI MALAYSIA

2018 Popwrit National

8 BUDAYA ILMU TINGKATKAN KUALITI HIDUP MASYARAKAT

2018 Popwrit National

9 MENGUBAH STIGMA TERHADAP GENERASI MUDA

2017 Popwrit National

10 AMALKAN BUDAYA KERJA YANG SIHAT DI PEJABAT

2017 Popwrit National

11 AMALKAN BUDAYA SALING MEMABNTU KETIKA BANJIR

2017 Popwrit National

12 SELAMATKAN MASA DEPAN SUKAN TERJUN

2017 Popwrit National

13 HALA TUJU GRADUAN MALAYSIA MASA KINI

2017 Popwrit National

14 Aplikasi Pembelajaran Teradun dalam Kaedah Latihan dan Suaian Fizikal

2020 Chapter in Book National

15 Kesahan dan Kebolehpercayaan Instrumen Naik Turun Bangku (SEGAK)

2016 Report National

16 Acute Metabolic And Mechanical Effect Of Power – Lifting As A Training Approach On Recreationally Trained Athletes

2016 Report National

17 Pengajian Pasca-Siswazah : Bergraduat Tepat Pada Masanya (Bahagian 2)

2015 Makalah National

18 Kinematics Analysis Of Axe-Kick Versus Turning Kick Among UPSI Taekwando Athletes

2015 Makalah National

19 Proil Kekuatan Otot Bahagian Bawah Badan Pemain Ragbi dan Bola Baling UPSI-MASUM 2013

2015 Makalah National

20 The Effect Of Whole Body Vibration (WBV) During Inter-Set Rest Period On Squat Kinematics and Kinetics

2013 Report National

1 Development Of Physical Literacy Assessment Module For 5-6 Years Old Children: The First Step Toward National Profiling

2017 Leader Jabatan Perdana Menteri Completed

2 Development Of New Badminton-Specific Assessment For Lower Limb Kinematics And Kinetics Output : Predictor Of In-Court Speed And Strength

2014 Leader NGO Completed

3 ASSESSMENT AND DEVELOPMENT OF MULTIPLE TYPES OF REPEATED SPRINT ABILITY (RSA) TRAINING METHODS FOR SOCCER SPECIFIC SPRINT PERFORMANCE ENHANCEMENT WITH SPECIFIC LINKAGE TO GAME FORMATION USED

2013 Leader Kementerian Pelajaran Completed

4 Comparison Between Student Centred Versus Lecturer Centred Learning Approach In Physical Conditioning Short Course

2017 Leader Universiti Pendidikan Sultan Idris Completed

5 Relationship Between Floor Sit And Reach With Leg Length Among University Badminton Athletes

2013 Leader Universiti Pendidikan Sultan Idris Completed

6 Acute Metabolic And Mechanical Effect Of Power - Lifting As A Training Approach On Recreationally Trained Athletes

2013 Leader Universiti Pendidikan Sultan Idris Completed

7 The Effect Of Whole Body Vibration (Wbv) Duriang Inter-Set Rest Period On Squat Kinematics And Kinetics

2011 Leader Universiti Pendidikan Sultan Idris Completed

8 Ageing Mechanism: Elucidation Of Mechano-biological Responses Of Ageing Process With Regimented Hypertrophy Training Practice Among 30-50 Years Old.

2021 Leader In Progress

9 Developing New Model For Youth Physical Literacy & Physical Conditioning

2019 Leader Universiti Pendidikan Sultan Idris In Progress

10 Development Of Teacher Education Model For Preparing Quality Teacher For The Future - Developing And Validating A Teaching And Learning Framework For Preparing Quality Teachers For The Future

2014 Member Kementerian Pengajian Tinggi In Progress

11 Strategies For Success: Analyzing Malaysia Rugby 15's Team Preparation For The Asia Rugby Championship 2024

2024 Member Kesatuan Ragbi Malaysia Completed

12 Development Of Teacher Education Model For Preparing Quality Teacher For The Future - Developing And Validating A Teaching And Learning Framework For Preparing Quality Teachers For The Future

2014 Member Kementerian Pengajian Tinggi Completed

13 Social Enviroment And Infrastructure Sustainability Towards Healthy And Quality Lifestyle Of Youth In The Marginalized Community

2014 Member Kementerian Pengajian Tinggi Completed

14 Develepmental Pathways Of Elite Malaysian Badminton Players

2012 Member Kementerian Pengajian Tinggi Completed

15 The Effects Of Morus Nigra (Black Mulberry) Fruit And Vitamin E Supplementation With Exercise On Students? Cognitive Ability.

2018 Member Universiti Pendidikan Sultan Idris Completed

16 Perbandingan Tahap Ketangkasan Pemain Bola Sepak Melalui Modul Latihan To N Fro Zig Zag (TFZZ) Tanpa Bola Dan Dengan Bola

2018 Member Universiti Pendidikan Sultan Idris Completed

17 The Effects Of Unilateral Versus Bilateral Resistance Training On Physical Performances, Movement Mechanics, Bilateral Deficit And Muscle Architecture

2018 Member Universiti Pendidikan Sultan Idris Completed

18 The Effects Of Morus Nigra (Black Mulberry) Fruit And Vitamin E Supplementation With Exercise On Students? Cognitive Ability.

2018 Member Universiti Pendidikan Sultan Idris Completed

19 THE EFFECT METHOD OF INSTRUCTIONS GIVEN ON MUSCLE ACTIVATION, KINAMETIC AND KINETIC OUTPUT DURING VERTICAL AND HORIZONTAL BASED STRENGTH TRAINING.

2017 Member Universiti Pendidikan Sultan Idris Completed

20 Teaching Physical Conditioning Class: The Effects Of Internal And External Focus Attention Instructions

2017 Member Universiti Pendidikan Sultan Idris Completed

21 The Effects Different Volumes Of Dynamic Stretching On Repeated Sprint Ability Protocols

2016 Member Universiti Pendidikan Sultan Idris Completed

22 Penilaian Pelaksanaan Program Ijazah Sarjana Muda Pendidikan, Fakulti Sains Sukan Dan Kejurulatihan

2015 Member Universiti Pendidikan Sultan Idris Completed

23 Kesahan Dan Kebolehpercayaan Instrumen Naik Turun Bangku (SEGAK)

2014 Member Universiti Pendidikan Sultan Idris Completed

24 Faktor Yang Mempengaruhi Pemilihan Dan Pembangunan Atlet MASUM UPSI 2013

2013 Member Universiti Pendidikan Sultan Idris Completed

25 Profil Status Penghasilan Kinetik & Kinematik Dan Kemungkinan Risiko Kecederaan Di Kalangan Atlet MASUM Universiti Pendidikan Sultan Idris

2013 Member Universiti Pendidikan Sultan Idris Completed

26 Profil Status Kecergasan Aerobik Di Kalangan Atlet MASUM Universiti Pendidikan Sultan Idris

2013 Member Universiti Pendidikan Sultan Idris Completed

27 Enhancing Anti-Doping Education Among Malaysia Sports Schools Athletes: A Fundamental Research Approach

2024 Member In Progress

28 Elucidating The Biomechanical And Physiological Impact Of Velocity-based Resistance Training Among Combat Sport Athletes

2023 Member In Progress

29 Explicating The Mechanism Regulating Lipolysis In Response To Individualized Exercise Program For Abdominal Obese Treatment.

2022 Member In Progress

30 BIOMECHANICAL ANALYSIS AND TRAINING ADAPTATIONS OF WEARABLE RESISTANCE TRAINING ON TAEKWANDO KICKING PERFORMANCE

2019 Member Kementerian Pengajian Tinggi In Progress

31 The Effects Of Physical Training And Martial Art Participation On Physical Fitness And Psychological State Among Overweight Secondary School Students

2022 Member Universiti Pendidikan Sultan Idris In Progress

32 Wellness Program In Overweight Woman Employees: Physical Activity And Nutritional Education As Health Parameters

2021 Member Universiti Pendidikan Sultan Idris In Progress

33 Association Between Sedentary Behaviour And Mild Cognitive Impairment Through The Modulation Of Neurodegenerative Biomarkers In Middle-aged Adults.

2021 Member Universiti Pendidikan Sultan Idris In Progress

34 Amalan Pengurusan Keselamatan Kemudahan Sukan Sekolah Menengah Di Daerah-Daerah Negeri Perak

2017 Member Universiti Pendidikan Sultan Idris In Progress

1 Best Paper Award

GREEN ADVANCED COMPUTING AND TECHNOLOGY RESEARCH GROUP

2019 International

Research
(Principal Investigator)

9

RM273,760

Publication

118

Supervision

21

PhD

49

Master
Consultation

RM107,900