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Biography
A lecturer from the Faculty Of Sport Science And Coaching , Universiti Pendidikan Sultan Idris (UPSI), Tanjung Malim, Perak, Malaysia.
Specializes in Sports nutrition.
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| 1 |
Ketua Fasilitator/ Fasilitator Bengkel LanjutanPemurniaan Program Kecergasan Jabatan Belia dan Sukan Negara 2019
Jabatan Belia dan Sukan Negara, KBS
2019
Leader
Completed
|
| 2 |
Perunding bagi Program Pembangunan Sukan Hoki SMK Puteri Seremban
SMK Puteri Seremban
2019
Leader
Completed
|
| 3 |
Bengkel Pemantapan Program Akademik Kejurulatihan Kebangsaan (AKK)
AKK, ISN Malaysia
2019
Leader
Completed
|
| 4 |
Tenaga Pengajar dan Penyelaras Program Akademia bersama Komuniti Muallim untuk SMK Khir Johari Tg Malim
UCTC UPSI
2018
Leader
Completed
|
| 5 |
Penceramah Pemakanan Sukan bagi Kursus Kemahiran Sains Sukan dalam Pengajaran dan pembelajaran untuk Guru-Guru Daerah Kuala Kubu Baharu
Sek Kebangsaan Kuala Kubu Bharu 2
2018
Leader
Completed
|
| 6 |
Penceramah Pemakanan Sukan di Kem Bakat Berbasikal Wanita Siri 1/2016
Majlis Sukan Negeri Perak
2016
Leader
Completed
|
| 7 |
Panel Penasihat Akademik Akademi Kejurulatihan Kebangsaan
Institut Sukan Negara
2021
Leader
In Progress
|
| 8 |
Pembina Rubrik Domain Hasil Pembelajaran MQF untuk iCGPA UPSI
UPSI
2017
Member
Completed
|
| 9 |
Pengesah Rubrik Domain Hasil Pembelajaran MQF untuk iCGPA UPSI
UPSI
2017
Member
Completed
|
| 10 |
PENCERAMAH BENGKEL PENGURUSAN KONTIGEN SUKMA PERAK 2016
MAJLIS SUKAN NEGERI PERAK
2015
Member
Completed
|
| 11 |
PENCERAMAH BAGI KEM MASUM 2015 (KEM 1)
UNIVERSITI PENDIDIKAN SULTAN IDRIS
2015
Member
Completed
|
| 12 |
Penggubal dokumen Standard Kurikulum dan Pentaksiran (DSKP) Sains Sukan Tingkatan 4 Bil.3/2014 dan Pemurnian buku Panduan Pengajaran Pendidikan Jasmani Tahun 6 Bil. 2/2014
Kementerian Pendidikan Malaysia
2014
Member
Completed
|
| 13 |
Ahli Panel Unit Kompetensi Mata Pelajaran Elektif Teknikal Sains Sukan Tingkatan 5 Bil.2/2013 dan Mesyuarat Penggubalan KSSR DSKP Pendidikan Jasmani Tahun 5 Bil.4/2013
Bahagian Pembangunan Kurikulum, Kementerian Pendidikan Malaysia
2013
Member
Completed
|
| 14 |
Ahli Panel Pembinaan Unit Kompetensi Mata Pelajaran Sains Sukan KSSM Tingkatan 5 Bil.1/2013 dan Pembinaan Panduan Pengajaran Pendidikan Jasmani Tahun 6 Bil.3/2013
Bahagian Pembangunan Kurikulum, Kementerian Pendidikan Malaysia
2013
Member
Completed
|
| 1 |
Research On Th Status Quo And Development Youth Sports And Fitness In China And Malaysia Based On The Age Of Big Data
2024
PhD
International
Supervisor
In Progress
|
| 2 |
Developing A Model For Sustainable Innovation To Promote Sustainable Development In Omani Sport Federations
2024
PhD
International
Co-Supervisor
Presentation
|
| 3 |
Development Of Zea Mays Juice As An Alternative Recovery Beverage For Exercising People
2020
PhD
National
Supervisor
Completed
|
| 4 |
Development Of Standardized Sports Nutrition Module For Students - Athletes In Malaysian Sports Schools
2024
PhD
National
Supervisor
In Progress
|
| 5 |
The Effect Of 12 Weeks Basic Malaysian Commando Training On Physical, Bio-Chemical And Hydration Status Among Successful Commando Candidates
2021
PhD
National
Co-Supervisor
Completed
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| 6 |
KESAN LATIHAN SHOOTING, IMAGERI DAN BICARA KENDIRI TERHADAP PRESTASI DAN MOTIVASI ATLET PETANQUE REMAJA KEBANGSAAN
2024
PhD
National
Co-Supervisor
In Progress
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| 7 |
Kesan Pendidikan Hidrasi Terhadap Tahap Pengetahuan Dan Amalan Hidrasi, Status Hidrasi Serta Pengambilan Air Dalam Kalangan Atlet Lelaki Sukan Berkala Universiti Pendidikan Sultan Idris
2018
Master
National
Supervisor
Completed
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| 8 |
Korelasi Antara Status Hidrasi, Pengetahuan Hidrasi Dan Jumlah Pengambilan Minuman Sepanjang Latihan Dalam Kalangan Pemain Bola Sepak Di Perak
2015
Master
National
Supervisor
Completed
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| 9 |
Kesan Dehidrasi Tahap Rendah Terhadap Prestasi Kognitif, Mood Dan Skala Subjektif Dalam Kalangan Atlet Bola Sepak Lelaki
2017
Master
National
Supervisor
Completed
|
| 10 |
Kesan Latihan Berbasikal Terhadap Komposisi Tubuh Badan Dalam Kalangan Murid Lelaki Tahap 2
2018
Master
National
Supervisor
Completed
|
| 11 |
Hubungan Antara Pengambilan Kalori Dan Aktiviti Fizikal Dengan Prevalen Kegemukan Dan Obesiti Dalam Kalangan Pelajar Pasca Siswazah Yang Bekerja
2016
Master
National
Supervisor
Completed
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| 12 |
KESAN LATIHAN BEBANAN BAGI DAYA TAHAN OTOT ABDOMEN DAN KEKUATAN OTOT BESEP DAN TRISIP TERHADAP PRESTASI ATLET MEMANAH RECURVE BAWAH 12 TAHUN
2018
Master
National
Supervisor
Completed
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| 13 |
Kajian Antropometri Ciri-Ciri Fizikal Pemain Bola Jaring Bawah 15 Tahun Dan 18 Tahun MSSPK 2013
2015
Master
National
Supervisor
Completed
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| 14 |
Hydration Status, Sprint Performance And Physiological Responses During Repeated Sprint Ability (RSA) Training Session
2015
Master
National
Supervisor
Completed
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| 15 |
Profil Antropometri Pemain Bola Jaring Bawah Umur 12 Tahun Majlis Sukan Sekolah-Sekolah Perak (MSSPK) Malaysia
2015
Master
National
Supervisor
Completed
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| 16 |
PENGAMBILAN KALORI, CORAK TIDUR DAN KESEIMBANGAN TENAGA TERHADAP KOMPOSISI BADAN DALAM KALANGAN PELAJAR UNIVERSITI PENDIDIKAN SULTAN IDRIS
2021
Master
National
Supervisor
Completed
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| 17 |
Assessment Of The Adherence Toward Healthy Eating And Physical Activity Among Healthy Malaysian Adults
2024
Master
National
Supervisor
Presentation
|
| 18 |
Physical Activity, Cardiorespiratory Endurance And Body Weight Status According To Socioeconomic Status Of Family Among School Children In Teluk Intan, Perak
2015
Master
National
Co-Supervisor
Completed
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| 19 |
Kesan Intervensi Gabungan Self-Talk, Imageri Dan Video-Modeling Terhadap Prestasi Anaerobik, Respon Kadar Nadi Dan Self-Efficacy
2017
Master
National
Co-Supervisor
Completed
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| 20 |
Effect Of Dietary Meal Plan On Anthropometric And Physiological Indices Among Overweight Women Practicing Zumba
2022
Master
National
Co-Supervisor
Completed
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| 1 |
Hidup Sejahtera Tanpa Penyakit
2022
Penerbit Universiti Pendidikan Sultan Idris (UPSI)
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| 2 |
Sains Sukan Tingkatan 5
2017
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| 3 |
Recreation For All: Current Knowledge And Future Challenges
2012
Universiti Pendidikan Sultan Idris
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| 1 |
THE EFFECTS OF DIFFERENT DOSES OF CAFFEINE ON ATTENTION AND REACTION TIME AMONG UNIVERSITI PENDIDIKAN SULTAN IDRIS (UPSI) STUDENTS
2015
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| 2 |
The Effects of Different Doses of Caffeine on Attention and Cognitive Reaction Time among Universiti Pendidikan Sultan Idris (UPSI) Students
2016
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| 3 |
Hydration Status, Sprint Performance and Physiological Responses During Re-Peated Sprint Ability (RSA) Training Session
2014
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| 4 |
Relationship Between Hydration status, Hydration Knowledge and Fluid Intake Behaviour among School Athletes of Selected Perak Sport Schools
2014
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| 5 |
Akta Keselamatan dan Kesihatan Pekerjaan 1994 (Akta 514) : Menjamin Kesihatan dan Kecergasan Fizikal Pekerja
2013
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| 6 |
The relationship between caffeine intake and aggression levels among University Suksis Corp Athletes
2020
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| 7 |
RELATIONSHIP BETWEEN HYDRATION STATUS, HYDRATION KNOWLEDGE AND FLUID INTAKE BEHAVIOUR AMONG SCHOOL ATHLETES OF SELECTED PERAK SPORT SCHOOLS
2014
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| 8 |
Evaluation on the Implementation of Bachelor of Education Program, Faculty of Sport Science and Coaching
2016
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| 9 |
KESAN DEHIDRASI TAHAP RENDAH TERHADAP PRESTASI KOGNITIF, MOOD DAN SKALA SUBJEKTIF DALAM KALANGAN ATLET BOLA SEPAK LELAKI
2018
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| 10 |
THE REHYDRATION POTENTIAL OF ZEA MAYS JUICE COMPARED TO CARBOHYDRATE-ELECTROLYTE BEVERAGE
2018
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| 11 |
THE EFFECTS OF COMBINED SELF-TALK, IMAGERY AND VIDEO-MODELLING INTERVENTIONS ON ANAEROBIC PERFORMANCE, HEART RATE RESPONSE AND SELF-EFFICACY
2017
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| 12 |
Malaysian Sports School Athletes: Preferred vs Actual Coaching Styles.
2011
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| 13 |
Review of Physical Education Curriculum Design for Primary and Secondary School Students in Malaysia for the Purpose of Health Promotion in the Past Ten Years
2024
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| 14 |
Inhibitory effects of probiotic bacteria against selected foodborne pathogens
1999
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| 15 |
Survival of bifidobacteria in simulated gastric pH and growth in presence of bile
1999
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| 1 |
Association between nutrition knowledge and nutrition practice among Malaysian adolescent handball athletes
Malaysian Journal of Nutrition
2021SCOPUSFirst and Correspondence Author |
| 2 |
Evaluation of nutritive values and consumer acceptance of sweet corn (Zea mays) juice as a recovery beverage for exercising people
Malaysian Journal of Fundamental and Applied Sciences(MJFAS)
2019Web of ScienceFirst Author |
| 3 |
The relationship between caffeine intake and aggression levels among University Suksis Corp Athletes
Jurnal Sains Sukan dan Pendidikan Jasmani
2020Malaysian Citation IndexCorrespondence Author |
| 4 |
RELATIONSHIP BETWEEN HYDRATION STATUS, HYDRATION KNOWLEDGE AND FLUID INTAKE BEHAVIOUR AMONG SCHOOL ATHLETES OF SELECTED PERAK SPORT SCHOOLS
Jurnal Sains Sukan dan Pendidikan Jasmani
2014Malaysian Citation IndexFirst Author |
| 5 |
Association between hydration status, hydration knowledge and fluid consumption during training among soccer players
Physical Education of Students
2019Web of ScienceFirst Author |
| 6 |
Fitness professionals' knowledge and perceptions on hydration and fluid intake: A preliminary study
Journal of Fundamental and Applied Sciences
2017Google ScholarFirst Author |
| 7 |
The Effects of Different Doses of Caffeine on Attention and Cognitive Reaction Time among Universiti Pendidikan Sultan Idris (UPSI) Students
Journal of Science and Mathematics Letters
2016Malaysian Citation IndexFirst Author |
| 8 |
RESEARCH ON THE RELATIONSHIP BETWEEN PHYSICAL EDUCATION AND PHYSICAL HEALTH IN PRIMARY AND SECONDARY SCHOOLS IN MALAYSIA: CURRENT SITUATION ANALYSIS AND FUTURE DEVELOPMENT DIRECTION
Artseduca
2024SCOPUSCo-Author |
| 9 |
Review of Physical Education Curriculum Design for Primary and Secondary School Students in Malaysia for the Purpose of Health Promotion in the Past Ten Years
Educational Administration: Theory and Practice
2024Google ScholarCo-Author |
| 10 |
Discriminating Anthropometric Characteristics of Malaysian Youth Handball Players
European Journal of Molecular and Clinical Medicine
2020SCOPUSCo-Author |
| 11 |
Acute physiological responses and performance following subsequent CrossFit CINDY workout with Zea Mays juice
Physical Education of Students
2019Web of ScienceCo-Author |
| 12 |
RELATIONSHIP BETWEEN BODY MASS INDEX, WAIST CIRCUMFERENCE, FAT MASS AND FAT PERCENTAGE AS A MEASUREMENT OF OBESITY AMONG UNIVERSITI PENDIDIKAN SULTAN IDRIS STUDENTS
Journal of Fundamental and Applied Sciences
2017Google ScholarCo-Author |
| 13 |
Evaluation on the Implementation of Bachelor of Education Program, Faculty of Sport Science and Coaching
Jurnal Sains Sukan dan Pendidikan Jasmani
2016Malaysian Citation IndexCo-Author |
| 14 |
KESAN DEHIDRASI TAHAP RENDAH TERHADAP PRESTASI KOGNITIF, MOOD DAN SKALA SUBJEKTIF DALAM KALANGAN ATLET BOLA SEPAK LELAKI
Jurnal Sains Sukan dan Pendidikan Jasmani
2018Malaysian Citation IndexCo-Author |
| 15 |
THE REHYDRATION POTENTIAL OF ZEA MAYS JUICE COMPARED TO CARBOHYDRATE-ELECTROLYTE BEVERAGE
Jurnal Sains Sukan dan Pendidikan Jasmani
2018Malaysian Citation IndexCo-Author |
| 16 |
THE EFFECTS OF COMBINED SELF-TALK, IMAGERY AND VIDEO-MODELLING INTERVENTIONS ON ANAEROBIC PERFORMANCE, HEART RATE RESPONSE AND SELF-EFFICACY
Jurnal Sains Sukan dan Pendidikan Jasmani
2017Malaysian Citation IndexCo-Author |
| 1 |
THE EFFECTS OF DIFFERENT DOSES OF CAFFEINE ON ATTENTION AND REACTION TIME AMONG UNIVERSITI PENDIDIKAN SULTAN IDRIS (UPSI) STUDENTS
2015
International
|
| 2 |
Kesan Sport Massage Terhadap Kepantasan Larian 30 Meter
2014
International
|
| 3 |
Relationship Between Hydration Status and Fluid Intake Behaviour among Perak Sport School Athletes
2014
International
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| 4 |
Physical Activity, Cardiorespiratory Endurance and Prevalence Of Obesity Based On Socioeconomic Status Of FamilyAmong School Children
2014
International
|
| 5 |
Hydration Status, Hydration Knowledge and Fluid Intake Among UPSI Football Players
2014
International
|
| 6 |
Relationship Between Prevalence Of Obesity And Cardio-Respiratory Endurance Based On Socioeconomic Status of Family Among School Children In Teluk Intan, Perak.
2013
International
|
| 7 |
Effect Of 15-M Repeated Sprint Ability Training Session On Hydration Status And Heart Rate Response
2013
International
|
| 8 |
Assessment Of Water Turnover In Free - Living Healthy Adults
2013
International
|
| 9 |
Thirst and Drinking During Rest In Different Environmental Temperatures
2012
International
|
| 10 |
High-Intensity Interval Training Protocols Variation Response to Immune Parameters and Cardiovascular Risk Factors: A Scoping Review
2023
International
|
| 11 |
Hydration and fluid intake habits in fitness professionals.
2011
International
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| 12 |
Thirst as a marker of hydration status?
2009
International
|
| 13 |
Inhibition of pathogenic microorganisms by probiotic cultures
2001
National
|
| 14 |
Inhibition of Escherichia coli by single and mixed cultures of probiotoc microorganisms
1999
National
|
| 15 |
Energy Intake and Expenditure among Johor Track and Field Athletes
2005
National
|
| 16 |
Nutritional knowledge and eating habit among adolescent athletes in Kelantan: A case study of Silat Olahraga team.
2005
National
|
| 1 |
LAPORAN PENDIGITALAN PENGAJARAN DAN PEMBELAJARAN PENDIDIKAN TINGGI 2023
2023
Report
National
|
| 2 |
DEVELOPMENT OF AWARENESS MODULE OF COMMUNICABLE AND NON-COMMUNICABLE DISEASES AMONG SULTAN IDRIS EDUCATION UNIVERSITY STUDENTS
2023
Report
National
|
| 3 |
Obesiti
2022
Chapter in Book
National
|
| 4 |
Pengenalan Terhadap Penyakit Berjangkit dan Penyakit tidak Berjangkit
2022
Chapter in Book
National
|
| 5 |
Kesan Umur Relatif, Ciri-ciri Antropometrik dan Pengetahuan Pemakanan dalam Kalangan Pemain Bola Baling MSSM 2019
2021
Report
National
|
| 6 |
Modul Kursus Ujian Kecergasan Jasmani Kebangsaan (UKJK) Tahap 2 Edisi Pertama 2019
2019
Modul
National
|
| 7 |
DEVELOPMENT OF SWEET CORN (ZEA MAYS) JUICE AS A RECOVERY BEVERAGE FOR EXERCISING PEOPLE: EVALUATION OF ITS NUTRITIVE VALUES AND CONSUMER ACCEPTANCE
2018
Report
National
|
| 8 |
Buku Panduan Akademik Program Ijazah Sarjana Fakulti Sains Sukan dan Kejurulatihan
2014
Report
National
|
| 9 |
Buku panduan Akademik Program Pengajian Siswazah Fakulti Sains Sukan dan Kejurulatihan
2014
Report
National
|
| 10 |
Relationship Between Hydration Status, Hydration Knowledge and Fluid Intake Bahaviour Among Shool Athletes Of Selected Perak Sport Schools
2014
Report
National
|
| 11 |
SBSE4203- Applied Sports Nutrition
2013
Chapter in Book
National
|
| 1 |
Development Of Sweet Corn (Zea Mays) Juice As A Recovery Beverage For Exercising People : Evaluation Of Its Nutritive Value And Consumer Acceptance
2017
Leader
Universiti Pendidikan Sultan Idris
Completed
|
| 2 |
Profil Status Hidrasi Di Kalangan Atlet MASUM Universiti Pendidikan Sultan Idris
2013
Leader
Universiti Pendidikan Sultan Idris
Completed
|
| 3 |
Relationship Between Hydration Status, Hydration Knowledge And Fluid Intake Behaviour Among School Athletes Of Selected Sekolah
2011
Leader
Universiti Pendidikan Sultan Idris
Completed
|
| 4 |
Nutrition Knowledge And Eating Behavior Of Adolescent Athletes In Malaysia
2005
Leader
Universiti Pendidikan Sultan Idris
Completed
|
| 5 |
Improving Eating Habit And Physical Activity Engagement Through Health Behavior Adherence Framework Among Malaysian Adults.
2021
Leader
Kementerian Pengajian Tinggi
In Progress
|
| 6 |
Kesan Umur Relatif,Ciri-ciri Antropometrik Dan Pengetahuan Pemakanan Dalam Kalangan Pemain Bola Baling MSSM 2019
2019
Leader
Universiti Pendidikan Sultan Idris
In Progress
|
| 7 |
ASSESSMENT AND DEVELOPMENT OF MULTIPLE TYPES OF REPEATED SPRINT ABILITY (RSA) TRAINING METHODS FOR SOCCER SPECIFIC SPRINT PERFORMANCE ENHANCEMENT WITH SPECIFIC LINKAGE TO GAME FORMATION USED
2013
Member
Kementerian Pelajaran
Completed
|
| 8 |
A Survey Of The Awareness Level Of Communicable And Non-communicable Diseases Among Sultan Idris Education University Students.
2021
Member
Universiti Pendidikan Sultan Idris
Completed
|
| 9 |
The Effectiveness Of Cognitive Behaviour Therapy, Diet And Physical Exercise For Weight Reduction, Eating Behaviour Management, And Body Image Improvement Of Overweight Teachers
2016
Member
Universiti Pendidikan Sultan Idris
Completed
|
| 10 |
Penilaian Pelaksanaan Program Ijazah Sarjana Muda Pendidikan, Fakulti Sains Sukan Dan Kejurulatihan
2015
Member
Universiti Pendidikan Sultan Idris
Completed
|
| 11 |
Model Latihan Kemahiran Psikologi Untuk Pembangunan Sukan Remaja Malaysia.
2023
Member
In Progress
|
| 12 |
Mengenal Pasti Kandungan Kafein Dalam Produk Terpilih, Tahap Pengambilan Dan Pengetahuan Kafein Serta Prkaitannya Dengan Prestasi Aktiviti Fizikal Dalam Kalangan Dewasa Muda Aktif.
2023
Member
In Progress
|
| 13 |
Investigation Of Possible Modulation By Bee Propolis And Tabata Exercise On Quality Of Life In Overweight Physically Inactive Men
2021
Member
In Progress
|
| 14 |
Investigating The Role Of Nutrient-exercise Timing In Modulating Appetite Response, Energy Intake And Exercise Substrate Utilization In Overweight/obese Population
2021
Member
Kementerian Pengajian Tinggi
In Progress
|
| 15 |
An Approach Using Zea Mays As Recovery Nutrition Following Exercise
2020
Member
In Progress
|
| 16 |
Pembangunan Mobile Apps Bagi UPSI MOOC Dan Micro-Credential Dalam Pelantar IOS & Android
2022
Member
Universiti Pendidikan Sultan Idris
In Progress
|
| 17 |
Pembangunan Dokumen Standard Kurikulum Pendekatan Neoterik Dan Modul Pembelajaran Untuk Kluster Perkembangan Manusia Bagi Tahap Dua
2022
Member
Universiti Pendidikan Sultan Idris
In Progress
|
| 18 |
Proposing A Dietary Pattern In Increasing Mental Health During COVID-19 Lockdown Among University Students In Malaysia
2021
Member
Universiti Pendidikan Sultan Idris
In Progress
|
| 19 |
Garis Panduan Kecergasan Fizikal, Kesihatan Mental Dan Tabiat Pemakanan Murid Sekolah Menengah
2020
Member
Universiti Pendidikan Sultan Idris
In Progress
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| 1 |
COMMERCIALIZATION OF ISOTONIC SPORTS DRINK - LANDAQ’S UPSIDE 2022MEMBER |
| 1 |
Academic Program Management Information Recording Form
International Education Innovation Expo (EDU@Innovate) 2023
2023
International
Gold
|
| 2 |
Anugerah Perkhidmatan Cemerlang 2019
Universiti Pendidikan Sultan Idris
2020
University
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